Interested by how having an accountability companion works? While you take a look at the whole lot of human historical past, one thread weaves its means by way of all the things: people are most profitable once we’re working collectively in teams.
We aren’t meant to be working in the direction of objectives and struggling by way of our journeys alone, and even worse, pitted in opposition to each other.
As an alternative, the perfect situation for human success is to have an individual (or a number of individuals) who’re on our path with us, resembling an accountability companion.
They’re there to cheer us on and to offer an outdoor perspective on our progress and issues. They’re additionally there to assist us brainstorm options—and we do the identical for them.
Let’s dive into the accountability companion which means, the advantages of getting exterior accountability, and the right way to discover this individual. We’ll additionally cowl the right way to profit from this necessary relationship.
What’s an accountability companion?
It is usually somebody who shares a objective that you simply wish to obtain. You’ll construct a reciprocal relationship the place you crew up collectively to pursue that objective and hold each other on observe.
Having a companion like that is completely different from a coach or mentor (which is extra of a one-way motivational/advisory relationship).
Identical to every other form of relationship between two individuals, everybody’s model of this partnership will look just a little completely different. All of it depends upon your particular person personalities, connection to 1 one other, and the objective you are attempting to attain.
This individual will help you break dangerous habits and take private accountability for attaining your objectives. Having them in your life will help you do away with excuses and at last win together with your objectives!
Accountability companion tasks
Usually, you and your companion will do issues like:
- Speak about your objectives and brainstorm the perfect methods to attain them
- Establish every day/weekly/month-to-month steps to soak up pursuit of the larger objective
- Examine-in with each other steadily to overview how issues are going
- Encourage each other and determine the right way to get previous any roadblocks you run into
You may discover that you simply and your companion create your personal routines and preferences as you get comfy.
What traits to search for in an accountability companion
What qualities must you search when searching for this individual, now that the which means of an accountability companion? There are some things which are necessary to search for with the intention to discover the fitting individual.
Search for somebody who’s encouraging
First, you wish to discover somebody who will show you how to keep motivated and inspired. They need to imagine in you and your objectives, have your finest pursuits in thoughts, and be enthusiastic about your progress.
Discover somebody who will inform you the reality
Honesty is a vital attribute of an accountability buddy. Sure, you need somebody who’s variety and useful, nevertheless it’s additionally necessary that they can present you some powerful love by offering sincere suggestions that may show you how to develop.
Select an individual who’s invested in your progress
Decide somebody who cares about how effectively you do together with your private objectives. This individual may have check-ins with you to see how issues are going and can provide insights and concepts that will help you do higher.
Be sure you care about their objectives too
An accountability relationship works each methods. You additionally should be an excellent companion to the individual you select. Ask them about their particular objectives and encourage them on their journey simply as a lot as they encourage you.
Are you able to be accountability companions with completely different objectives?
As a result of each pair of companions is completely different, you don’t have to search out somebody who has precisely the identical objective or is on the identical section of their progress.
As an illustration, if you wish to lose 20 kilos, you may nonetheless be companions with somebody who desires to lose 10 or 30.
Whatever the quantity, each of you’ll be attempting to dwell a wholesome life-style and train extra. If you wish to save $10,000 in a 12 months, you may companion up with somebody who desires to save lots of $5,000 or $20,000. Each of you’ll be attempting to chop bills and improve revenue.
Why you must select somebody with the identical objective classes
Whereas they do not should match precisely, having the identical class of objective is finest, so that you may give each other probably the most related recommendation and encouragement.
As an illustration, if you wish to save $10,000 and the opposite individual desires to lose 20 kilos, you’ll every be doing very completely different actions to pursue these objectives and is probably not as useful to 1 one other. You might nonetheless cheer each other on as you attain milestones, although!
The advantages of getting an accountability companion
There are a number of glorious explanation why you want somebody to problem you and show you how to keep motivated. Listed here are the advantages!
You’re more likely to succeed
When you actually wish to succeed at a objective, the info provides accountability partnerships a convincing thumbs-up. Having this individual in your life is sufficient to increase your chances of success to an astonishing 95%!
You may be far more more likely to stick together with your objectives and achieve the stuff you wish to do when you have somebody to encourage you on the way in which.
Two heads are higher than one
For one factor, this provides you somebody to match notes with so you may each strive completely different methods and see what works finest. It’s two individuals to do analysis, consider new concepts, validate them for one another, and check them with trial and error.
Motivation is contagious
When you’ve this individual in your life, seeing their onerous work motivates you to work onerous too, and vice versa. As well as, when you’ve a companion you respect, you need them to have an excellent opinion of you and don’t wish to allow them to down.
When you’ve dedicated to a objective like going working at 6 am each morning, you’re going to really feel responsible mendacity in mattress figuring out that your companion is on the market sweating. It places on strain, however in a optimistic means; it’s so much simpler to remain in mattress when you’ve no one to reply to!
There could be an element of friendly competition concerned right here too; you wish to show what you’re able to and never get proven up.
Benefit from the journey
The final profit? It’s simply extra enjoyable! Having somebody in your crew means you at all times have somebody to speak to about your objectives, crack inside jokes with, and construct a better friendship as you do the onerous work collectively.
discover an accountability companion
Okay, this all sounds nice…now it’s time to go right down to the accountability companion retailer to search out your excellent match! (If solely it had been that straightforward.)
The reality is, discovering this individual could be powerful. You could discover somebody who:
- Is working towards comparable objectives as you
- Additionally desires accountability for these objectives
- Is comfy sharing private particulars with you (and also you with them)
- Communicates in an identical means (i.e. e mail, textual content, cellphone, video, in-person? How steadily?)
It could really feel like a needle in a haystack to search out somebody who checks the fitting bins, nevertheless it helps should you dedicate intentional effort to looking for the fitting individual.
Individuals and native teams
First, strive your present circle. Attain out, share just a little bit concerning the objective you’re attempting to attain, and ask if anybody else could be all for becoming a member of you for the problem. It may very well be a member of the family, buddy, colleague, or acquaintance who you wouldn’t thoughts attending to know higher.
If that doesn’t work out, search for native teams devoted to the subject of your objective (resembling finance, well being, profession, and so forth). Spend time forging connections there and a partnership might come naturally.
On-line accountability companion
If you cannot consider somebody that may show you how to together with your objectives, strive discovering an internet accountability companion.
You possibly can test for teams on-line to search out individuals who wish to obtain comparable issues. When you’re working towards monetary objectives, take into consideration becoming a member of the Clever Girl Finance Facebook community to search for a companion!
You may also try a social media platform or two for teams which are dedicated to the identical objectives as you. Good locations to begin are LinkedIn or Fb teams.
Lastly, in immediately’s world, there’s an app for all the things. Paying for an app like Supporti might provide you with much more motivation to remain accountable because you’re investing cash in addition to effort.
There are options to match you with an internet accountability companion and assist each of you observe progress and talk with each other.
Attaining success collectively
For this partnership to work, you each should be dedicated to creating it profitable. Listed here are some ideas for benefiting from this relationship:
Select the fitting companion
Discovering the fitting companion is foundational to constructing a profitable relationship and attaining optimistic outcomes. Search for suitable objectives, existence, philosophies, and communication kinds.
Be particular about your big-picture objectives and the steps to succeed in them
The extra particular you could be, the better it’ll be to speak together with your companion and decide how effectively issues are going. Earlier than you ask somebody to carry you accountable, make sure that you’ve very clear concepts about what is required to perform your desires.
Develop a shared system to trace progress
There are many choices to trace progress towards a objective, so use no matter system you’re more likely to follow. You might create a shared Google doc or spreadsheet, ship each other footage, use a goal-tracking app, and so forth.
Prioritize working in your objectives and checking in recurrently
When you don’t make your objective a precedence in your life, you’re more likely to place issues off, irritating your self and your companion. And in flip, you could not succeed.
Earlier than you decide to an accountability problem, be sure to have the time to put money into it. If life is busy, schedule common occasions to test in so it doesn’t turn out to be a matter of 1 individual chasing down the opposite to speak.
Be direct and sincere about your objectives and progress
One of the best ways to develop is to inform the reality about your progress, weaknesses, and enhancements. Utilizing this sort of efficient communication will help you make higher routines and discover methods to do effectively with what you hope to attain.
Be variety and assist one another
It most likely goes with out saying, however at all times search to be variety and assist the opposite individual. You’re there to help the opposite individual as they work in the direction of their desires. An excellent companion is aware of the right way to be motivational and truthful on the identical time.
Set objectives with particular deadlines
Fairly than being imprecise about your objectives, give your self a selected period of time to perform them. For instance, one among your health objectives could be: work out 5 days every week for 3 months. Or a finance objective may very well be: save $2000 by the tip of the 12 months.
Give your self extra private accountability by setting deadlines, and ask your accountability buddy to do the identical. Establishing these types of pointers makes it straightforward to see progress and success.
An accountability companion will help you win!
Figuring out the which means of an accountability companion and dealing with this individual can do wonderful issues on your success. It is all about having the ambition and dedication to dedicate to an accountability problem.
Begin attempting to find a companion and prepare to crush these objectives! And to take it a step additional, discover ways to set objectives for the 12 months.